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Hey Mother, Sister and Friend!

You just took the first steps to the rest of your life!

It’s Time To Be A Little Selfish

It’s about time that you take some time to work on yourself. Improving yourself mentally, physically and spiritually will only improve your relationships, your mood and your perspective all for the better.

What You Put On the Inside, Effects You on the Outside

From the type of the food you eat to the type of music you listen to, and even from the type of people you surround yourself with, it is important to be aware of what you’re doing to yourself.  It is time that you become strategic with what you allow to penetrate your inner spirit.

Getaway with Yourself!

Motherhood has a way of making us sink back into a role that doesn’t allow for much space for individuality.  It’s time to rediscover who you are and how you can incorporate your self-discovery in your life.

We Know What Works, And What Doesn't.

Are you sick and tired of being sick and tired?

Are you ready for a change for the better?

Selfish Me is For

Single/Busy moms who do everything for everyone else, and close to nothing for themselves. SelfishMe gives them permission to reserve some time for themselves for personal development and self care.

Contact Me

862-283-9206

mstshep@painpassionpurpose.com